Services

Ayurvedic Massage Therapy

Ancient Healing for Modern Wellbeing

Experience the transformative power of Ayurveda’s 5,000-year-old healing tradition. My personalized Ayurvedic massage treatments are tailored to your unique constitution (dosha), using warm herbal oils and specialized techniques to release tension, improve circulation, and restore your body’s natural balance.

The Ayurvedic Difference

Ayurvedic massage works with your body’s lymphatic system and stimulates vital Marma points—energy centers where consciousness and physical matter intersect. The precious medicinal-plant-infused oils help balance the five elements within your body, creating a profound healing experience that nurtures both body and spirit.

A Holistic Approach to Wellness

Ayurveda and Yoga, both ancient Vedic sciences, are founded on the chakra system—subtle energy centers that bridge our emotional and physical aspects. Through therapeutic touch, conscious breathing, and healing energy work, we activate these chakras to improve energy flow and prevent illness before it manifests.

The Power of Touch

Touch is fundamental to our wellbeing. Scientific research confirms that nurturing touch releases oxytocin—often called the “bonding hormone”—enhancing mood and improving our quality of life. Through mindful touch, unconscious memories can surface into awareness, facilitating deep healing. This integrated psychobiological approach is at the heart of Ayurveda’s holistic healing philosophy. An Ayurvedic massage not only relieves stress but truly rejuvenates the entire system. The specialized oils used are deeply nourishing, their beneficial properties absorbed through the skin to support overall health.

Additional Services

Aromatherapy massage with essential oils is also available upon request, providing another dimension of therapeutic benefit tailored to your specific needs.

Art Therapy: Healing Through Creative Expression

Through guided creative expression, you’ll access emotions and insights that may be difficult to verbalize. Art therapy creates a safe space where the unconscious mind can communicate through color, form, and texture—revealing inner wisdom that often remains hidden in conventional conversation. No artistic experience is necessary—this therapeutic approach uses the creative process itself as a pathway to healing and self-discovery. The value lies not in creating “beautiful” artwork, but in the transformative journey of creation.

The Dual Nature of Art Therapy

Art therapy operates through two complementary dimensions:

Creative Expression – The act of creating—whether painting, sculpting with clay, collage-making, or drawing—engages different parts of your brain than verbal communication. This process bypasses intellectual defenses, allowing authentic emotions and insights to emerge organically.
Therapeutic Integration – As your certified art therapist, I guide you through exploring the meanings and messages within your creations. This gentle psychotherapeutic process helps integrate these insights into your conscious understanding, fostering personal growth and emotional healing.

Through this unique integration of creativity and psychology, art therapy helps awaken your innate creative potential while providing practical tools for problem-solving, emotional processing, and self-understanding.

Movement Therapy: Embodied Wisdom & Release

Reconnect with your body’s inherent wisdom through mindful movement practices. These sessions help release physical and emotional blockages stored within your body’s tissues, improve mobility, and foster a renewed sense of embodiment and presence.

Movement therapy recognizes that our bodies hold our life experiences—both joyful and traumatic. Through guided, intentional movement, we create opportunities for release, integration, and renewal that complement and enhance traditional talk-based therapies.

These practices help you develop greater body awareness, emotional regulation skills, and a deeper connection to your authentic self. Many clients report improved sleep, reduced anxiety, and a more grounded sense of wellbeing following regular movement therapy sessions.

Session Information

Individual Sessions: Personalized one-hour sessions tailored to your specific needs and therapeutic goals.
Group Workshops: Immersive six-hour experiences (option to include a refreshing lunch break) that harness the power of community while honoring individual journeys. Group sessions create a supportive environment for shared growth while maintaining personal space for deep inner work.

All sessions are conducted in a confidential, nurturing environment designed to support your healing journey.

Pricing

Prices current as of 2025

Sessions available in English and French.

Ayurvedic Massage Therapy:

1 hour individual session: €50

Art or Movement Therapy:

1 hour individual session: €30
6 hour group session: €70 per person (Optional lunch: +€10 per person)

For custom sessions please contact me